Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 12-04-2018, 11:42 PM   #1  
Junior Member
Thread Starter
Join Date: Dec 2018
Posts: 1

Unhappy Difference between chest press and negative chest press

Today I started week 5 of power 1.0. With the chest training there are 3 different chest press excersizes. Incline chest press, chest press on Smith machine and negative chest press. The Incline is noticeable different but I can not find a difference between the chest press and the negative chest press, other then the use of equipment. Does anybody know what the difference is? Ths so much for your response!
tutu10 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 09:04 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.