Breastfeeding and running
Hello good 3FC people!:wave:
I am back after a long absence and I am back with a 40-day old baby! :cloud9: I got pregnant in February and was ordered to stop running for medical reasons. Funnily enough, I continued a strict diet throughout my pregnancy again for medical reasons. I only gained 4 kilos 3 of which were the baby. That meant that I am currently at my lowest weight ever. I was allowed to walk in June and continued till the day I gave birth 22/10. I want to start running again :running: and I am breastfeeding exclusively :dizzy: . Right now it seems next to impossible as I do not have much help and the word programme is a joke as we follow the baby's desire - naturally. But I am sure I will manage to do it eventually. I was wondering if any of you have experience tackling the same thing or something similar. Any advice would be helpful. |
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