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Making time for exercise
I need to start making time for exercise and mixing it up so I don't get bored. My plan is to start out a minimum of 15 min a day. I'm telling myself that is better than doing nothing. I know from past experience that I will feel so much better afterwards. :carrot:
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Nice work and yes you do need to make time.
I enjoy exercise more when I know I am doing it rather than other sh!t. I exercise rather than work. I exercise rather than looking after the kids. I exercise rather than this, that and everything else. Make it your time and enjoy it. |
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