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Palestrina

03-12-2015 08:52 AM

Fitness Test

Does anyone have a fitness test that they put themselves trough every once in a while to track your progress? I'm thinking of doing a fitness rest every few months but don't know how. Any suggestions or resources would be appreciated.

3fcuser1058250

03-13-2015 10:03 AM

There are many, many fitness tests you can take depending on what you want, strength, flexibility, speed, etc...

The complete FITNESS TEST list

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