Tonique Challenge
I'm setting a challenge for myself since the weather is frightful here and I have to move my workouts indoors. I've done the Tonique videos before and they're really really hard, hard enough for me to give up after a few days but I'm pushing forth this time and hopefully I can stick to it.
3x per week! Who's with me?! First I do a warm up on my own then I begin at the 6min mark of the first video (I skip the first 6 min because they're drills and I can't keep up with it anyway). Part 1 https://www.youtube.com/watch?v=H978yULdvkM Part 2 https://www.youtube.com/watch?v=TXX2_svtwJI Part 3 https://www.youtube.com/watch?v=mcKbF2rcN6I |
I hope your challenge has been completed successfully:carrot:
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