August Home Fitness..Brag It Here!!
 

My August Workout @ Home:
 

I begin my morning by having oatmeal.

Then I hang the laundry out to dry from night before washer batch.

Then I sweep the entire house.

Then I mop whatever room needs mopping.

Then I vacuum, my asthma doesn't give me much choice there.

I have to clean the RR mirrors, as my brother is a terrible, thankless slob.

I already said I mop, restrooms also.

Then I bring in the clothes from the line that are dry.

Then I make a salad w/ 1 egg, and some cheese, and croutons and lite dressing, and eat. I drink loads of ice water all day.

Then I make more ice cubes as needed.

I water the lawns, e/o (eve).

I water my plants on the porch daily(mornings)

Then 6pmish I go to the gym e/o night.

Then when I return I soak in the tub w/ bath salts and Mr. Bubble.

Then I crash into my bed after I watch Criminal Minds, Royal Pains, and Rush.

This is my daily physical as well as mental work out and warm down @ home and away....Too.:?:

I usually go to the gym but I added exercise at home too.
Crunches, side crunches, pushups, leg raises, weights, and planking (trying to perfect it...Lol) and a tad yoga...not much.
Plus I started taking the stairs instead of elevator.