Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-21-2013, 05:32 PM   #1  
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Default 30 Day Shred and BL Cardio Max

I'm wondering if it would be a good idea to use these two workouts everyday? Like one day 30DS and the next the cardio one. Has anyone done this before or actually used both back to back on the same day?
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