3 Fat Chicks on a Diet Weight Loss Community - What is the best time of day to exercise for optimal weight loss?

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breakonthrough

10-23-2013 12:31 PM

Quote:

Originally Posted by TripSwitch (Post 4816271)

Personally I tell people if at all possible exercise as early in the morning as possible, so this way it's over and done with....

Agree with this if it is possible. But if not then anytime of the day is fine.

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