3 Fat Chicks on a Diet Weight Loss Community
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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   How often do you weigh in?? (https://www.3fatchicks.com/forum/exercise/284051-how-often-do-you-weigh.html)

Cannon712 06-28-2013 07:19 AM

How often do you weigh in??
 
I have a habit of getting on the scale a lot to see if I've made any progress..how often do you guys weigh yourself?

Pink Hurricane 06-28-2013 08:10 AM

Usually once a day, but I only count my weight once a week on either Friday or Saturday morning. Because of natural weight fluctuations, that's why I only count the same day once a week as my official logging weigh in day.

shutterbugmama84 06-28-2013 08:48 AM

I weigh every morning. I do sometimes see the scale go up, but it keeps me in check if I've had a bad few days.

bargoo 06-28-2013 09:19 AM

Once a day.

Tuscany 06-28-2013 09:47 AM

Every morning, but I focus on the weekly trend and ignore the in-between ups and downs. Still, daily weigh-ins help to keep me on track.

Tohisha77 06-28-2013 12:00 PM

Once a week. If I did it everyday,I'd go :crazy:

Missy Krissy 06-28-2013 01:13 PM

Daily, but Friday is my "official" day where I actually record my weight.

KindaSortaAthlete 06-28-2013 04:10 PM

I weigh in the morning and before I go to bed. I only record my weight once a week though.

devadiva 06-28-2013 05:14 PM

Every morning I am in maintence keeps me in check.

Nikel1979 06-28-2013 06:50 PM

I weigh once a week, generally Sat morning before my long run, and I measure the first weigh in of every month.

Dumplin 06-28-2013 06:59 PM

I weigh in every morning but only count it on Thursday . I right it down and post it on the dash board of my vehicle :yes:

katevangogh 06-28-2013 07:02 PM

I weigh in once a morning, but I really like everyone's idea on only recording it once a week. Makes sense.

VioletDolphin83 06-28-2013 10:25 PM

I generally weight myself 2 or 3 times a week but I only track it once per week.

3fcuser1058250 06-29-2013 08:01 AM

Every morning...:goodscale:

NoPainNoLoss 07-06-2013 11:24 AM

After my first workout of the day. I usually wake up in the morning and go do my first walk. I come back after my walk and then weight in after I sweated out a portion of my water weight.


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