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-   -   One butt cheek bigger than the other!!! :( help!!! (https://www.3fatchicks.com/forum/exercise/283981-one-butt-cheek-bigger-than-other-help.html)

missunshine 06-26-2013 01:43 PM

One butt cheek bigger than the other!!! :( help!!!
 
i was just checking my squats progress in my mirror and i noticed that my left butt cheek is bigger than the right one :o the right one is basically flat and i'm so shocked that i didn't noticed it before.
i have no idea how this happened and have no idea how to reverse this.
if anyone has been in a similar situation please share advice, thoughts or suggestions on which exercise i should do.
i'm not sure if i should isolate the left side and workout only with my right side or what? i'm so confused about this. usually i do squats, leg and butt exercise with resistant band and i walk a lot.

FiftyFive 06-26-2013 02:12 PM

My boyfriend told me the other day that my right cheek is bigger than the left, he said itīs not a big difference, but if you look closely you can see it. I run and do some workout dvds, but really don’t know why this happened or how to reverse it so I can’t give you tips but at least you know you’re not the only one!

Only Believe 06-26-2013 05:03 PM

I've notice my left thigh is bigger than my right, or at least it has more cellulite than the other.. but I have one leg slightly longer than the other so I think that's the cause. I haven't closely checked that area but I know it's big and there's nothing flat here LOL

Hyacinth 06-26-2013 05:16 PM

I have one calf that is shaped slightly different than the other, and I have a crease/dimple on one butt cheek that is not on the other. I have one leg slightly shorter than the other, and I am guessing that is the cause. I'm hoping as I continue to lose, the differences will fade.

Aliki 07-31-2013 03:07 PM

Please everyone, did anyone manage to fix this problem? I'm going to the coast soon and it is very noticeable with my bikini:( I am not overweight/do not have cellulite/etc... completely normal besides my butt!

missunshine 07-31-2013 04:22 PM

no, i'm still working on it but i think for me there is no help :/

Aclai4067 07-31-2013 09:41 PM

I have one that is rounder than the other, which is boxy. They've stayed that way through all of my weight fluctuations, so I think I may just have to live with it.

BleuMaus 08-02-2013 07:55 PM

My problem is not my buttcheeks, its my ARMS! I dont know what is happening, but I'm talking about two inches LARGER than the left!!

megmix 08-02-2013 08:22 PM

I also have uneven butt cheeks. I think the problem for me is that when I sit down, I place most of my weight on my right side, since I am right dominant. Doing squats has just lifted the cheeks up a bit and not really changed the fat distribution. I'm been consciously shifting my weight to the left when I sit, to even them out. I haven't been doing it long enough to notice a change, but I hope that works.

I even notice the difference when I'm lying in bed. My right side slopes down more. It's so funny. :D


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