3 Fat Chicks on a Diet Weight Loss Community
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-   -   30 Day Dumbbell Challenge (https://www.3fatchicks.com/forum/exercise/282483-30-day-dumbbell-challenge.html)

Lizagna 06-05-2013 11:18 PM

Day 5!
 
Dumpling, :welcome2:! So glad you're doing the DBC with us. 30 days. 8 weeks. We're all working at it together.

Beth, my ball is way big too, but it works okay for me.

I usually do the DBC in the a.m., but Wed/Fri I leave for swim at 5:30a (and get up at 4:45 to feed Emma the Rocket Dawg and Watson the Hellboy Cat, get ready, fix smoothies for DH & me, etc.) so it's just not gettin' done before swim. We had dinner with out of town friends after work, so didn't get home & roll down to the basement 'til after 9:30p. But... ta-daaaaa! Got'er done!:carrot:

8# X 20 reps X 3 sets. And now to bed.

Yea for all of us!

xo
Liz

Lizagna 06-06-2013 11:21 PM

Day 6
 
I adhered to the letter if not the spirit of the challenge.

Did one set of 20. But I did it.

Liz

Lizagna 06-08-2013 07:26 PM

Days 7 & 8
 
Okay, I'm a total cheater here. Well... not total, partial.

I missed yesterday, but today did Day 8.

8# X 20 reps X 3

Liz


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