I haven't lost anything. not even 0.1 inch. Its been a week. Im so frustrated in general, eating well hasn't done anything lately, so I tried being optimistic and change things, so I started the shred and still nothing. I searched alot of people who had similar smaller bodies and did 30DS and most of them had beautiful results in as little as 5-6 days! What gives?!? Will I ever break through this UNBREAKABLE pleateau?! Im so frustrated with this weight loss process in general, I want to scream at the top of my lungs and just give up.

I hear ya! After a week, I saw minimal change physically, but I felt a bit stronger. I admit, I gave up for awhile, but I'm getting back into it! I've been at 164 since before the new year. Hang in there- we'll both get through it!