3 Fat Chicks on a Diet Weight Loss Community - Do resistance bands cause weight gain?

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mellyymel

02-16-2013 12:08 PM

Do resistance bands cause weight gain?

I do zumba for an hour every night and I just started incorporating resistance bands for 10-15 minutes afterwards to help tone my arms.

When I was doing just zumba I was seeing quicker weight loss. Could the resistance bands be the reason my weight loss is slowing down because I'm working out muscle?

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