This is why I never bother counting calories burned from exercise. AND most machines show the gross calorie burn estimates, not the net... making the problem that much worse! Heart rate monitors do the same thing.
the sad thing is though, we eat 'treat's that are 200-300 calories or more and then we see roughly how many calories we burn exercising. is it any wonder we're on these boards?
AND most machines show the gross calorie burn estimates, not the net... making the problem that much worse! Heart rate monitors do the same thing.
