Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-11-2013, 07:29 PM   #16  
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I feel like regular hula hooping wouldnt be too effective but they do have weighted ones that may work a bit better.

I have very bad IBS as well, and find that increasing my water intake (Shoot for 2 Liters, youll notice youre less hungry as well and less prone to snacking) really helps with that. As does a high fiber diet
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Old 02-17-2013, 11:09 AM   #17  
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Also, if you are ever interested in movement festivals that include hooping, there is Playthink Movement Festival in Kentucky (http://www.playthinkfest.com/). It's in June. It's amazing with tons of yoga, hoop classes, art, dance, poi, aerials, hiking trails, etc.
This sounds amazing and wonderful! I'm going to try to convince a couple friends to go. Thanks for sharing the info.
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Old 02-20-2013, 06:38 AM   #18  
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Daimere I got my custom hoop yesterday from Happy Hoops and it made a WORLD of difference! I absolutely adore it! Thank you so much for sending me in their direction
Yay! I'm so glad! ^_______^

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This sounds amazing and wonderful! I'm going to try to convince a couple friends to go. Thanks for sharing the info.
Do it do it do it! It's amazing and my favorite festival that I've attended. I also know the creator personally. She's amazing! The place where it is at is so beautiful!
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Old 02-26-2013, 05:23 PM   #19  
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Hooping is so great! I know a handful of women who have lost serious weight just from hooping. I don't have the space to do it indoors so I am super impatient for it to get warm enough outside for me to start up again.
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