[teekim22]

I feel like regular hula hooping wouldnt be too effective but they do have weighted ones that may work a bit better.

I have very bad IBS as well, and find that increasing my water intake (Shoot for 2 Liters, youll notice youre less hungry as well and less prone to snacking) really helps with that. As does a high fiber diet

[Novus]

Originally Posted by Daimere

Also, if you are ever interested in movement festivals that include hooping, there is Playthink Movement Festival in Kentucky (http://www.playthinkfest.com/). It's in June. It's amazing with tons of yoga, hoop classes, art, dance, poi, aerials, hiking trails, etc.

This sounds amazing and wonderful! I'm going to try to convince a couple friends to go. Thanks for sharing the info.

[Daimere]

Originally Posted by Avezy44

Daimere I got my custom hoop yesterday from Happy Hoops and it made a WORLD of difference! I absolutely adore it! Thank you so much for sending me in their direction

Yay! I'm so glad! ^_______^

This sounds amazing and wonderful! I'm going to try to convince a couple friends to go. Thanks for sharing the info.

Do it do it do it! It's amazing and my favorite festival that I've attended. I also know the creator personally. She's amazing! The place where it is at is so beautiful!

[castiel]

Hooping is so great! I know a handful of women who have lost serious weight just from hooping. I don't have the space to do it indoors so I am super impatient for it to get warm enough outside for me to start up again.