3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Hula Hooping (https://www.3fatchicks.com/forum/exercise/273811-hula-hooping.html)

teekim22 02-11-2013 07:29 PM
I feel like regular hula hooping wouldnt be too effective but they do have weighted ones that may work a bit better.

I have very bad IBS as well, and find that increasing my water intake (Shoot for 2 Liters, youll notice youre less hungry as well and less prone to snacking) really helps with that. As does a high fiber diet

Novus 02-17-2013 11:09 AM
Quote:
Originally Posted by Daimere (Post 4598381)
Also, if you are ever interested in movement festivals that include hooping, there is Playthink Movement Festival in Kentucky (http://www.playthinkfest.com/). It's in June. It's amazing with tons of yoga, hoop classes, art, dance, poi, aerials, hiking trails, etc.
This sounds amazing and wonderful! I'm going to try to convince a couple friends to go. Thanks for sharing the info. :)

Daimere 02-20-2013 06:38 AM
Quote:
Originally Posted by Avezy44 (Post 4627608)
Daimere I got my custom hoop yesterday from Happy Hoops and it made a WORLD of difference! I absolutely adore it! Thank you so much for sending me in their direction :)
Yay! I'm so glad! ^_______^

Quote:
This sounds amazing and wonderful! I'm going to try to convince a couple friends to go. Thanks for sharing the info.
Do it do it do it! It's amazing and my favorite festival that I've attended. I also know the creator personally. She's amazing! The place where it is at is so beautiful!

castiel 02-26-2013 05:23 PM
Hooping is so great! I know a handful of women who have lost serious weight just from hooping. I don't have the space to do it indoors so I am super impatient for it to get warm enough outside for me to start up again.


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