3 Fat Chicks on a Diet Weight Loss Community

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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Never exercised, but here I go... (P90X Beginner) (https://www.3fatchicks.com/forum/exercise/273791-never-exercised-but-here-i-go-p90x-beginner.html)

WTF Moose 03-01-2013 01:49 PM

Alas! I was super sleepy and overslept by an hour and a half. Granted my class isn't til 1. I still needed to exercise, do last minute touch ups on my homework, eat and get ready! I was also shocked when I turned on yoga and saw it was an hour and a half long. So I did an hour of it and I was super disappointed when I chose to stop, because we finally got to sit down! The first 40 minutes of it was driving me crazy with all the downward dogs and warrior poses. But the more I'll do it, the easier it will get and I won't mind it as much! Still happy I got an hour in and I also dropped 3lbs this week :)

Loseit 03-01-2013 09:03 PM

Did plyo in morning and shoulders/arms in the evening... Too exhausted to do ab ripper... Will do it tomorrow morning!!! I totally get the "beached whale" comment!!!lol!!! Tomorrow is yoga..90minutes!!!I love it how I m able to do much better each time!!

WTF Moose 03-02-2013 01:00 PM

Awesome job Loseit! Keep up the great work :) I'm super pleased I finished my fifth day and I'm increasing the resistance on my bands already :)

WTF Moose 03-03-2013 11:40 AM

Finished my first week of the P90X! Woohoo :) going strong! Going to start green juicing this week and implementing a more vegan life style!

Loseit 03-03-2013 04:38 PM

Finally getting the hang of Yoga... Did the crane pose successfully for the first time yesterday!! Its interesting how how bodys adapts! Legs and shoulders today but too burnt out to do ab ripper... I missed the last one too.. Was supposed to do it yesterday..Kenpo tomorrow!!!
WTF Moose.. Keep it up!!! It gets easier each time!!

WTF Moose 03-04-2013 08:51 PM

Awesome Job Loseit!!! That crane pose is TOUGH. I can't even shove my knees into my forearms or whatever it is I'm suppose to be doing. I'm starting to think I should invest in a yoga block. Do you have one?

I missed Chest and Back today, my finals are all due next week and my back (aka my latissimus dorsi) was sore! I've never had that muscle be sore before! (from doing kenpo!) Tomorrow I'll get back on track with chest and back :) lets hope the push ups are easier! eek!

Loseit 03-06-2013 06:32 PM

Swapped kenpo for rest day and vice versa... Core today..with around an hr of elliptical... So sore now... Cud use some zzzzz's but then my kids r running around me and not dinner time yet!


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