When will I start seeing results?

  •   #1  
    ThaRizzy's AvatarThaRizzy , 10-20-2012 04:18 AM
    Hey guys!
    Reply
  •   #2  
    sumire's Avatarsumire , 10-20-2012 08:43 AM
    I didn't notice the difference in the mirror for a few months, even though my measurements and clothes showed I was getting smaller.

    Are you taking measurements and progress photos? I wish I'd started taking progress photos much earlier in my weight loss journey.

    Great job at the gym, and good luck with your weight loss!
    Reply
  •   #3  
    novangel's Avatarnovangel , 10-20-2012 10:02 AM
    Quote:
    Originally Posted by ThaRizzy
    I haven't had to take my medication for anxiety/panic attacks since I started exercising again, so I know I will stick to it.
    My panic attacks are gone too!

    I'd say about a month to get results. Take a weekly body photo.
    Reply
Reply