3 Fat Chicks on a Diet Weight Loss Community

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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   question about my exercise routine (https://www.3fatchicks.com/forum/exercise/263725-question-about-my-exercise-routine.html)

blb1980 07-29-2012 05:49 PM
question about my exercise routine
 
I go to the y 4 days a week and have been wondering if my routine
is ok or should I change it?
  • Tuesday- strength training (40 min) & cardio - zumba (45 min)
  • Thursday - treadmill (some intervals) (50 min)
  • Friday - piloxing (45 min) Pilates&boxing
  • Saturday - cardio - zumba (40 min) & strength training (30 min)

DietVet 07-29-2012 06:24 PM
What are your goals?


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