Ballet Workout??

  • Have any of you tried a ballet workout video? If so, which one? Would you recommend it for someone who has a lot to lose and has been exercising consistently for a month?

    Peace,
    Paula
  • You might enjoy The New York City Ballet Workout

    http://www.amazon.com/exec/obidos/tg...s=dvd&n=507846
  • Yes I have the New York City Ballet Workout and it is good.... also a little hard...

    My daughter has been dancing for 12 years and she did it with me one day and said 'boy mom that was a good challenging workout'.... so it is recommended by one dancer (and she doesnt just play one on tv!)
  • Hmmm...thanks for the info. I think I might have to work out a bit longer before trying the NYC Ballet. It sounds tough. I do have a 10 minute leg video of ballet and love it...but it too is pretty tough.

    Peace,
    Paula