Good for you, it's addicting!! I don't think I could handle stairs for about 3 days after :) You feel so strong after a class, can't be beat!

Body pumped all weekend and today and I felt it!!!!!!!!!!!!! Has anyone tried the CRx class? Also, I heard the new edition of Body Pump is releasing soon. Anyone tested it yet?

My gym's having its relaunch for all the classes tomorrow - the event includes 15-20 minutes of each class so I will get a sneak peak of the new release tomorrow, and the whole thing Tuesday morning. Super excited! And I can't wait to try some of the classes I've never done before.

I've heard that there are more squat jumps/plyometric work in the lunge track again! I am simultaneously dreading that and looking forward to it. I found those squat jumps in the latest release so challenging! I was gasping for air at the end of the track!