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1/2 Marathon in January. Realistic?
I'm SURE it's possible! But is it realistic to have a goal of running a half marathon in January? I'm hesitant to go pick some training program without suggestions! I still want to do my weight training 3 days per week as well. Any advice?
The price to register goes up 6/15, and I don't have the $ right now anyway, but the next time the price goes up is in September. I suppose even if I started aiming for it but by September wasn't at a certain point I could decide then. I'm intimidated by it of course, but I've always dreamed of running a marathon. I figure the whole marathon might be a lofty goal right now, but the half would be possible with the whole being a goal for the following year. I question my abilities, but keep telling myself I can do any darn thing I set my mind to. I just don't want to set myself up for failure if it's too close considering my fitness level right now. |
To complete yes, definitely attainable. Do you have a time goal or just want to finish?
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Do you run now?
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I ran my first 1/2 marathon 6 months after I started running (virtually no exercise prior to this). It was a hilly 1/2 and very hot/humid at the time. I finised in 2 hours 20 minutes with several walking breaks. So, if I can do it you can too!
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Just wishing you luck! I am sure it's possible. I started running in january and am running a half marathon on november. This weekend I ran almost 8 miles and already felt like I could push on to atleast 10miles. I don't set speed goals though. I constantly work on just being able to run further. And on my short runs I try and be faster. I figure in the end it will improve my overalls speed.
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Philana I like your plan to focus on distance only. I'm going to start training for a full marathon in June and I'm going to try and keep that mindset/tactic.
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I will not worry about the speed then. According to the website the half marathoners have 4 hours to finish. So even a very brisk walking pace mixed with slow running would allow me to finish, so that's encouraging.
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you certainly CAN do it!!
3yrs ago when i lost my weight the FIRST time :( i ran my first 1/2 marathon after 8 months of dieting, walking then running--wasnt fast 2:13--but i never will be!! it was about getting fit and having the ability to do it--really cant believe i let it slide away over the course of two years--but i am back on the way again this time with the knowledge that i did it once so i know i can do it again--GOOD LUCK!! |
If it is in January, it means you have a lot of time to prepare to it!
Here's a 6 months programs http://www.towomensruns.com/images/215-230-24weeks.pdf that leads you to run longer distances in a really progressive way, which is nice to prevent injuries. Personnaly I'm following one of those program from the toronto women run thingy and I like it a lot :) Good luck! xxx |
Thank you thank you thank you everyone!
And thanks for that program. I had only been able to find ones that were like 12 weeks long and started at 5 miles at a time 4 days a week or so. This is much more realistic! |
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I think you can do it!! I just signed up for one myself Sept. 29th! My first too - it's GREAT motivation. Before I quit smoking a little less than 2 months ago, the MOST I could possibly run was 3.1 miles - and not often. But now, with proper conditioning and healthy lungs I am up to 6.5 miles at an avg. 9 min/mile pace and I'm going to keep building up to the race. We should start a new thread w/ our training workouts for the 1/2 marathon if you sign up for yours! You can do it!
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