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-   -   1/2 Marathon in January. Realistic? (https://www.3fatchicks.com/forum/exercise/259032-1-2-marathon-january-realistic.html)

LockItUp 05-14-2012 04:41 PM

1/2 Marathon in January. Realistic?
 
I'm SURE it's possible! But is it realistic to have a goal of running a half marathon in January? I'm hesitant to go pick some training program without suggestions! I still want to do my weight training 3 days per week as well. Any advice?

The price to register goes up 6/15, and I don't have the $ right now anyway, but the next time the price goes up is in September. I suppose even if I started aiming for it but by September wasn't at a certain point I could decide then.

I'm intimidated by it of course, but I've always dreamed of running a marathon. I figure the whole marathon might be a lofty goal right now, but the half would be possible with the whole being a goal for the following year. I question my abilities, but keep telling myself I can do any darn thing I set my mind to. I just don't want to set myself up for failure if it's too close considering my fitness level right now.

Mollewogg 05-14-2012 07:12 PM

To complete yes, definitely attainable. Do you have a time goal or just want to finish?

seagirl 05-14-2012 07:18 PM

Do you run now?

LockItUp 05-14-2012 07:39 PM

Quote:

Originally Posted by Mollewogg (Post 4333290)
To complete yes, definitely attainable. Do you have a time goal or just want to finish?

I'd like to run a 10 minute mile the whole time ideally!

Quote:

Originally Posted by seagirl (Post 4333296)
Do you run now?

I just started running 3 and a half weeks ago! So far I can run 1 straight mile at 5 mph. :o I do intervals a lot, and try to do better every workout.

seagirl 05-14-2012 07:44 PM

Quote:

Originally Posted by LockItUp (Post 4333325)
I'd like to run a 10 minute mile the whole time ideally!



I just started running 3 and a half weeks ago! So far I can run 1 straight mile at 5 mph. :o I do intervals a lot, and try to do better every workout.

It's probably doable. You'll find lots of training plans on line. Just build up your strength and stamina, do some 5K and 10K races in the mean time and make sure you actually like running. I run too, but don't like it enough to actually run a 1/2. 5Ks are about all I can stand.

Mollewogg 05-14-2012 07:54 PM

I ran my first 1/2 marathon 6 months after I started running (virtually no exercise prior to this). It was a hilly 1/2 and very hot/humid at the time. I finised in 2 hours 20 minutes with several walking breaks. So, if I can do it you can too!

LockItUp 05-14-2012 08:05 PM

Quote:

Originally Posted by seagirl (Post 4333332)
It's probably doable. You'll find lots of training plans on line. Just build up your strength and stamina, do some 5K and 10K races in the mean time and make sure you actually like running. I run too, but don't like it enough to actually run a 1/2. 5Ks are about all I can stand.

Years ago I was, what I considered, a runner. But I never did real long distances, typically 3 to 5 miles at a time. Running has always been one of those things that I've aspired to do. I do think I will take your advice and do a 5k and 10k prior to the 1/2. There's one 5k in November that's an obstacle course as well that I had already planned to do, I think that'll be a great start for me. Thank you!


Quote:

Originally Posted by Mollewogg (Post 4333343)
I ran my first 1/2 marathon 6 months after I started running (virtually no exercise prior to this). It was a hilly 1/2 and very hot/humid at the time. I finished in 2 hours 20 minutes with several walking breaks. So, if I can do it you can too!

Ooooo! Very encouraging. I'm in Phoenix, so in January it's very nice, perhaps a tad bit cold, although it never gets very cold here. The course isn't hilly at all either. Your comment gives me a lot of encouragement. Thank you very much!

philana 05-15-2012 04:05 AM

Just wishing you luck! I am sure it's possible. I started running in january and am running a half marathon on november. This weekend I ran almost 8 miles and already felt like I could push on to atleast 10miles. I don't set speed goals though. I constantly work on just being able to run further. And on my short runs I try and be faster. I figure in the end it will improve my overalls speed.

Mollewogg 05-15-2012 05:20 AM

Philana I like your plan to focus on distance only. I'm going to start training for a full marathon in June and I'm going to try and keep that mindset/tactic.

LockItUp 05-15-2012 01:48 PM

I will not worry about the speed then. According to the website the half marathoners have 4 hours to finish. So even a very brisk walking pace mixed with slow running would allow me to finish, so that's encouraging.

caroline1 05-15-2012 02:24 PM

you certainly CAN do it!!

3yrs ago when i lost my weight the FIRST time :( i ran my first 1/2 marathon after 8 months of dieting, walking then running--wasnt fast 2:13--but i never will be!! it was about getting fit and having the ability to do it--really cant believe i let it slide away over the course of two years--but i am back on the way again

this time with the knowledge that i did it once so i know i can do it again--GOOD LUCK!!

TurboMammoth 05-15-2012 02:32 PM

If it is in January, it means you have a lot of time to prepare to it!

Here's a 6 months programs http://www.towomensruns.com/images/215-230-24weeks.pdf that leads you to run longer distances in a really progressive way, which is nice to prevent injuries.

Personnaly I'm following one of those program from the toronto women run thingy and I like it a lot :)

Good luck! xxx

LockItUp 05-15-2012 02:59 PM

Thank you thank you thank you everyone!

And thanks for that program. I had only been able to find ones that were like 12 weeks long and started at 5 miles at a time 4 days a week or so. This is much more realistic!

TurboMammoth 05-15-2012 04:47 PM

Quote:

Originally Posted by LockItUp (Post 4334309)
And thanks for that program. I had only been able to find ones that were like 12 weeks long and started at 5 miles at a time 4 days a week or so. This is much more realistic!

No problem! :)

lm3898 05-17-2012 12:18 PM

I think you can do it!! I just signed up for one myself Sept. 29th! My first too - it's GREAT motivation. Before I quit smoking a little less than 2 months ago, the MOST I could possibly run was 3.1 miles - and not often. But now, with proper conditioning and healthy lungs I am up to 6.5 miles at an avg. 9 min/mile pace and I'm going to keep building up to the race. We should start a new thread w/ our training workouts for the 1/2 marathon if you sign up for yours! You can do it!


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