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-   -   30 Day Shred~ May (https://www.3fatchicks.com/forum/exercise/258115-30-day-shred%7E-may.html)

bennaloe 05-01-2012 09:04 AM

30 Day Shred~ May
 
I thought I would start the May thread for 30DS as I started this morning! Holy Crap...I did it, with the exception of the very end abs...I had to rest. I surprised myself in being able to do the modified push-ups quite well:D I am still amazed that I made it through...lol. I am sweaty, hot, and shaky but I guess that is a good thing! I wonder how sore I will be in the morning...lol.

I took before pictures, weight and measurements. I don't know if I will be able to finish in the 30 days, but I guess we will see. Any exercise is better than none:carrot: Happy May Day!

Loseit 05-01-2012 09:30 AM

I would like to join...tried doing 30 day shred before but cud not stay committed...hoping to do it this time. D1L1..

bennaloe 05-01-2012 10:26 AM

Welcome:D

DaugT 05-01-2012 01:14 PM

Hey guys! Thanks for starting the shred!
I just completed L2D6 ... so just past the halfway point. I haven't done it EVERY day by a long shot. LOL But keeping up with it, hoping to finish by around the 20th.

bennaloe 05-02-2012 06:16 AM

I hurt so bad this morning! It's going to be really hard doing L1D2 today...lol. I am hoping that this hurting goes away and it gets better? I am still super happy I finished it yesterday...lol. Although I hurt, it's really a 'feel good' hurt:D

bennaloe 05-02-2012 07:13 AM

Well, I did it:D L1D2 down! It wasn't as bad as I thought it would be!

DaugT 05-02-2012 01:02 PM

Good for you!!! It definitely does get easier as it goes on, it really does!

L2D7 Down!! Gonna move on after 10 days, but we'll see how level 3 goes.. may have to stay in 2 a bit longer. LOL

Loseit 05-02-2012 09:17 PM

L1D2!! So sore ...moved from the 5 pound pink dumbbells to the 8 pounders... Aaahhh...

bennaloe 05-03-2012 05:43 AM

I think I am going to have to have a rest day today:p Yesterday after I finished I just felt ill. My whole body hurt, and my knee started acting up. I have bad knees, and since I've lost some weight they haven't really bothered me too much, but I guess the exercising did them in. I did take a walk last night and I have to work today (I'm a waitress), so hopefully I will be back at it tomorrow. I have to say that my thighs hurt the most, even to just touch them...lol. Going down stairs or a hill is a killer! Good luck everyone:)

Angelsmom 05-03-2012 06:48 AM

Hello :wave:

I only have 3 days left but I'd like to join :D
L3D27 done, I'll post my results in two days.
Good luck to everyone

Zumbachica 05-03-2012 02:28 PM

I'd like to join! I am starting 30 day shred today......haven't done any type of resistance training in a long time so I know this is going to be hard.

DaugT 05-03-2012 04:50 PM

L2D8 down! YEY! feeling good... thought I still do the walking push ups from my knees and not sure I will ever graduate from that. LOL
Good luck to everyone starting up!

Angelsmom 05-04-2012 10:04 AM

L3D28 done. :woohoo:

Good luck guys

bennaloe 05-04-2012 06:18 PM

Had another rest day today, but back at it tomorrow:) I can actually walk down stairs now lol.:p

Angelsmom 05-05-2012 10:23 AM

L3D29 done! Here's my results:

Inches lost:

Arms: -0.5 each, so -1
Bust: -1
Waist: -2
Upper hips: -2
Lower hips: -2
Upper thighs: -2 each , so -4
Lower thighs: -1 each, so -2

Weight loss: -9 lbs

And I'm done with the shred, good luck everyone :)


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