30 Day Shred~ May
I thought I would start the May thread for 30DS as I started this morning! Holy Crap...I did it, with the exception of the very end abs...I had to rest. I surprised myself in being able to do the modified push-ups quite well:D I am still amazed that I made it through...lol. I am sweaty, hot, and shaky but I guess that is a good thing! I wonder how sore I will be in the morning...lol.
I took before pictures, weight and measurements. I don't know if I will be able to finish in the 30 days, but I guess we will see. Any exercise is better than none:carrot: Happy May Day! |
I would like to join...tried doing 30 day shred before but cud not stay committed...hoping to do it this time. D1L1..
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Welcome:D
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Hey guys! Thanks for starting the shred!
I just completed L2D6 ... so just past the halfway point. I haven't done it EVERY day by a long shot. LOL But keeping up with it, hoping to finish by around the 20th. |
I hurt so bad this morning! It's going to be really hard doing L1D2 today...lol. I am hoping that this hurting goes away and it gets better? I am still super happy I finished it yesterday...lol. Although I hurt, it's really a 'feel good' hurt:D
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Well, I did it:D L1D2 down! It wasn't as bad as I thought it would be!
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Good for you!!! It definitely does get easier as it goes on, it really does!
L2D7 Down!! Gonna move on after 10 days, but we'll see how level 3 goes.. may have to stay in 2 a bit longer. LOL |
L1D2!! So sore ...moved from the 5 pound pink dumbbells to the 8 pounders... Aaahhh...
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I think I am going to have to have a rest day today:p Yesterday after I finished I just felt ill. My whole body hurt, and my knee started acting up. I have bad knees, and since I've lost some weight they haven't really bothered me too much, but I guess the exercising did them in. I did take a walk last night and I have to work today (I'm a waitress), so hopefully I will be back at it tomorrow. I have to say that my thighs hurt the most, even to just touch them...lol. Going down stairs or a hill is a killer! Good luck everyone:)
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Hello :wave:
I only have 3 days left but I'd like to join :D L3D27 done, I'll post my results in two days. Good luck to everyone |
I'd like to join! I am starting 30 day shred today......haven't done any type of resistance training in a long time so I know this is going to be hard.
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L2D8 down! YEY! feeling good... thought I still do the walking push ups from my knees and not sure I will ever graduate from that. LOL
Good luck to everyone starting up! |
L3D28 done. :woohoo:
Good luck guys |
Had another rest day today, but back at it tomorrow:) I can actually walk down stairs now lol.:p
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L3D29 done! Here's my results:
Inches lost: Arms: -0.5 each, so -1 Bust: -1 Waist: -2 Upper hips: -2 Lower hips: -2 Upper thighs: -2 each , so -4 Lower thighs: -1 each, so -2 Weight loss: -9 lbs And I'm done with the shred, good luck everyone :) |
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