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Big Run!
I have been away on holiday, and I decided to do some hill running when I was away. I live by the beach and there are no hills, so I thought it might help. Just so you know...I am on week 7 of running.
The idea was to jog uphill for 7 minutes, then jog back down again, and repeat for about half an hour. In practice I just sort of kept going and ran right to the top of the hill, until I could look into the next bay! I say 'ran' to the top. Actually it was more like jog until you feel sick, walk until the nausea passes, then jog on again. I cannot work out how to post photos on here, but I took some stunning photos of the run. They are on my blog if you would like to see them. I am so very proud of myself...I could burst. AND I LOVE LOVE LOVE RUNNING!!! :hyper: |
Congrats!!!! That's an awesome accomplishment! I love the benefits of running - and I actually do like running b/c I like pushing myself! I've gotten up to about 3.5 miles, hoping to hit 4 by the end of the month and keep building as I get ready for a big race I have this October! Keep up the good work!
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I wanted to comment on your blog but there was an issue because I didn't have a Google account so my comment disapeared.. anyway...
Congrats on the hilly run! :D I have on hill runs per week on my schedule right now and even if they are a pain in the *** when you do them (I don't usually love feeling like I'm on the edge of dying ;) ) they do wonderful things to your stamina and muscles legs :) Congrats! Your photos on your blog are amazing, so lucky to be able to run surrounder by such a landscape! |
Beautiful photos! And what a great accomplishment. Running in my neighborhood always means at least some medium size hills, once you get good at it you really feel powerful!
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And other people have had this problem with blogger too, not being able to post unless you have a gmail account. Blogger is great because it is free, but I think I may have to look at other options if i want people to talk to me! |
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