Accountability check in....>Traveling but W8 D2 and W8D3 finished this week. Week 9 starts tomorrow.....:)

Jogged for 12min today!!!! 12 min!!! I was going for 10 and opps I did 12!!! I'm so sosososososososo happy!!

W9D1 done....I graduate in TWO MORE DAYS.

So was able to run......17 whole minutes NON STOP; it was about 1.25miles. Still pretty slow but man I feel good about this!!! I'm on FIRE!!!

25min jog this morning!!!! 25 MINUTES!!!!

HELLO ALL...W9D2 in the bag. One more run and I GRADUATE :)

Just had to post my final update.

TODAY I FINISHED. Yes, W9D3 in the bag :) I actually focused on running a full 5K and finished in a little under 37 minutes. Not the fastest but I did it. AND I AM A C25K GRADUATE :) :) :)

Good job, free1! You completed the program really quickly, too! Much faster than I did.

I just jogged my first 5k in my life!!!! I will tell all the details later but I did 3.89miles in 1h02!!

Got 2 miles in today.... I actually jog 2 miles in 30 min but my total workout was 4 miles in 1h10. Didn't think I would get a 3 miles run today that's for sure!! But I hope to do it again by the end of the week :^:

Got 5.14 miles in today!!! 3.25 jog and the rest I walked!

Took a 3 day break from running....needed rest and too busy anyway. Went this morning, since I was short on time I only was able to get 2.44miles in...not bad! Going tomorrow and hoping for get at least 3miles in! :)