PhillyGirl: Sweatiest. ;)


Today was 30 minutes light aerobics, rest tomorrow.

Ok. 2 more busy days in this week. Today was 20 min on the eliptical. I can't seem to do more. Tomorrow I will have time for upper/lower body and abs in the morning and them 20 min on the eliptical after the kids get home from school.

Everyone is doing so great and I so inspiring! I love this thread!

Philly, as long as you back off if you feel pain you'll be OK. "no pain, definite gain"

This post has a great vibe :) :carrot::carrot:

Adaem, I hope your taking care of yourself during this busy time.

Bunneh, Thank's for the correction.

Sanity, Cool so I've been doing okay then. I do like actual classes though when I did go.

It's 9:30 and I'm thinking about playing xbox....ZUMBA...lol! I know I shouldn't cause I'll get all sweaty again. I think I will do a stretch workout though cause I can feel the tightness coming on.

Ok, nite folks....see ya tomorrow!

Originally Posted by PhillyGirl2012:
I'm very amped right now. I feel the need to chant....LET'S GO TEAM....LET'S GO!

Yeah!!

Tonight was 30 Day Shred again with less breaks! I was actually crying when I finished. lol So proud of myself.

C'mon, guys we can do this! :hug:

Happy Friday everyone :)

Yesterday was 75 minutes of yoga. I signed up for a class of 5 max and was the only one who showed. So it was a private lesson, which was great. I realized how I don't push myself...I am sore today (and happy).

Originally Posted by novangel:
Yeah!!

Tonight was 30 Day Shred again with less breaks! I was actually crying when I finished. lol So proud of myself.

C'mon, guys we can do this! :hug:

WAY TO GO!! :carrot: I wondered if you would give it another try.

HAPPY FRIDAY EVERYBODY!!

Sanity, that had to be sweet to have the instructor all to yourself.

Bunneh, what's on the workout menu for you today?

Adaem, thinking about you. Do you get some stretching in to help get the kinks out during your busy time?

I'm not sure if I'll get a workout in today. Why? I like to do my food shopping on friday after work. Also, my mommie may be with me this weekend which means I will have to pick her up. More time out of my evening for this trip of about 90 minutes. I haven't ruled it out completely as I would normally do. I will have to see later.

Ok, gotta get back to work. T.G.I.F.!

Rest day today, planning for weights tomorrow and some cardio as well if I have enough energy.

Good job everyone! :D

Well today I thought I could make time for excersize but I didn't. Shame on me. Tomorrow is my last busy day but the funniest. Scrap booking with friends all day! Even though I have had a very busy week I still have managed to lose another 2 lbs!! Not doing anything drastic. Just paying close attention to my portions. Tonight we had Chinese so I will have some water weight to get rid of. Other than that I am feeling pretty good.

Thanks everyone for your support!

Day 3 in a row of 30 Day Shred! :carrot:

Originally Posted by novangel:
Day 3 in a row of 30 Day Shred! :carrot:

Oh, I can't let you have all the fun...lol I may give this a go tomorrow.

Ok, so no exercise today. My brother decided to visit and is still here. Love him, but GO HOME!

See ya tomorrow!

Philly, go for it! I have heard nothing but good things about this DVD, so far I really like it too. I hurt everywhere this morning, especially my buns and thighs.

Hello All! I was not sure where to post. I finally started to exercise. It not formal and I'm taking baby steps to I enjoy it.

So far today as I am doing things around the house, I've probably danced through 4 songs on the radio. So far 15 minutes of moving.

My goal at this point is 30 minutes a day of moving.

I would like to adopt a formal exercise plan, but I'm not there yet.

I enjoy reading everyone's posts. Thanks for sharing.