Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-22-2003, 09:33 AM   #1  
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Misti in Seattle's Avatar
Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"

Question Stair Challenge... Who Will Join Me?

Since I live in a very large apartment complex with lots of three-story buildings, one day last week I decided to start walking around and climbing to third floor and down on several buildings... I made 7 flights of 32 steps each... plus 5 flights of 24 each at work... well over 300 steps!

This week I decided to challenge myself to a total of 1000 steps (this is in addition to some gym workouts, etc.). Will anyone join me in this challenge? I'm sure LOTS of us live in areas where we can easily find some stairs to climb!!

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