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Today: 12.00 km on bike
950.46/1600 km to date |
5.5 mile walk
461.4/1000 |
Today: 12.17 km on bike
962.63/1600 km to date |
Today: 12.00 km on bike
974.63/1600 km to date That's 600 miles. |
Yesterday: 13.00 km
Today: 13.06 km on bike 1000.69/1600 km to date |
5.10.12 ::1.5
5.15.12 :: 3 202.35/1000 Treadmill 53.51/1000 Bike |
Today: 13.13 km on bike
1013.82/1600 km to date |
Today: 12.18 km on bike
1026.00/1600 km to date |
5.17.12 :: 1
203.35/1000 Treadmill 53.51/1000 Bike |
Today: 12.36 km on bike
1038.36/1600 km to date |
What a great idea for a thread! Are we meant to make a new entry every day or just continue to edit one thread per user?
I walk about 3-5 miles at a time at least 3-4 times a week. Sometimes I add weight lifting and working out on the elliptical machine, too. I think my body has gotten overly used to this activity because I'm mostly maintaining and not losing and I need to increase the number or intensity or maybe try for every day, instead, and this thread is great motivation! Last week, I walked 5 hours at 3 mph, so that's 15. The week before, was 20 hours of walking (outdoorsy trip helped with that!) at the same or more speed, so that's 60. The week before that, I walked about 3 hours, so that's 9. That brings me up to 84 for the month, so far. I'll update this week's, later. May (so far) -- 84 miles Goal -- 1000+ miles. :) |
Hi Neon Zephyr. We just post a new entry whenever we have new milage to add. I usually do it every day I bike but some people just add everything up and post a few times a month. Glad you decided to join us. :)
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Welcome! You can post any way you want :)
5.18.12 :: 1.5 5.21.12 :: 1 205.85/1000 Treadmill 53.51/1000 Bike |
Today: 12.50 km on bike
1050.86/1600 km to date |
Today: 13.30 km on bike
1064.16/1600 km to date |
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