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Keep track of your own monthly exercise here! (January 2012)
Record how many minutes you work out for the month here! You don’t really have to post every day, as long as you keep track of the minutes from previous days and post them. It is up to you...
We can do this! This is the time of year when people make resolute efforts to get in shape so let's make the best of this! Happy exercising everyone!! :carrot::carrot: |
P.S. Just starting this thread early as I will be off on vacation...
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Happy New Year Everyone :carrot::carrot:... thought I'd get in early as we are a day ahead down here in New Zealand ...
2012 sounds like a great year to meet my goals Jan 1st - 30 mins Elliptical, 20 min Treadmill Total = 50 mins :) Jan 3rd - 60 mins Weight Training Total: 110 mins |
Jan 1 - 3 - no exercise
Jan 4 - Elliptical - 5 mins, Power Aerobics - 60 mins Summary Elliptical - 5 mins Power Aerobics - 60 mins Total - 65 mins |
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