Hooping.org is starting a 30/30! http://www.hooping.org/2012/01/3030-...ing-challenge/

And I am in a contest and I'd appreciate some votes. I could go to a Biggest Loser Retreat if I win. I'll get the whole place hooping if so! I'm the entry that's hooping at the bottom, Shannon's Biggest Loser Retreat Entry
http://apps.facebook.com/contestshq/...teable_entries Thank you.

hooping sounds interesting and despite doing belly dancing ive never been able to hoop lol i can work my hips like anything but im hoopless with hoops :P

The biggest key to hooping is a large hoop and the right technique. Most people need to push front and back or side to side. My hoop comes up to my chest. Hoops should be at your waist or to your chest. The larger the hoop the easier it is to keep it up. ^_^

Have you ever seen Valentina/Unity's videos? She bellydances and hoops.
http://www.youtube.com/watch?v=OQiDEaXeuc0

Did 30 minutes of hooping today!

I've been doing 30 minutes of hooping the last six days! ^_^

Instead of free dance, I did betty hoop's dance hoop workout. Killer!

I REALLY want to start hooping, but I've never gotten around to it. Have to buy/make a hoop and that's a big hassle already. Hahah. I'm a lazy sod sometimes. But it looks like so much fun!