3 Fat Chicks on a Diet Weight Loss Community

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-   -   First Day at Gym = Disaster (https://www.3fatchicks.com/forum/exercise/244418-first-day-gym-%3D-disaster.html)

3fcuser1058250 10-04-2011 08:18 AM

Oh my, we've ALL been there!! I'm one of the oldest running members at the gym and I still do stooopid things... I know you will worry about it but DON'T, no one cares.... Two really good ideas have been suggested, one, get a trainer or someone you know to show you around... two, keep on keeping on...When you first started walking did you stop because you kept falling? NOPE, instinct told you to keep going... So keep going.... It'lls get easier :hug:

lin43 10-04-2011 09:01 AM

Well, having been the goofy chick pretty much all my life (running into doors, tripping over my own feet, etc.), let me tell you that it may cause some to chuckle, but you learn to live with it.

Go right back to the gym. In a week or two, you'll be a pro at those machines!


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