Exercising while cleaning

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  •   #16  
    MariaS's AvatarMariaS , 10-24-2011 04:01 PM
    Quote:
    Originally Posted by bubsy111
    Actually, I read on line that any person that is active daily, even doing housework, is actually in better shape 'heart wise' than a person who goes to the gym 5x per week and has a desk job. Keep moving on a daily basis and it is better then just going to the gym a few times a week.
    I like this! There's hope for me yet!
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  •   #17  
    bubsy111's Avatarbubsy111 , 11-06-2011 07:48 PM
    Just think, carrying groceries up the stairs is a form of excercise also. I try to take 1 bag at a time so I make as many trips as possible.
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  •   #18  
    leaningonthelord's Avatarleaningonthelord , 12-20-2011 05:39 AM
    Hi all! I am totally the same way. I dance around and move my body while I'm cooking, doing dishes, putting laundry away...whatever I can do to move a bit more. Sometimes I feel silly but at least I'm having fun!
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