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-   -   2yrs to train for a 525 mile bike ride (https://www.3fatchicks.com/forum/exercise/243359-2yrs-train-525-mile-bike-ride.html)

Tavinni 09-19-2011 12:44 AM

2yrs to train for a 525 mile bike ride
 
I hate exercising. I hate it! I hate it! I hate it!

But it is something that needs to be done, and I do feel that I am pretty athletic for my size. So any advice on how to move from hating exercise to at least tolerating it. I'll take anything.

Motivation I have. I have decided to ride in the California Coast Classic in memory of a family member who passed away. 2013 would have been her 18th year. Also, I turn 30 in 2013. I thought that it would be an amazing way of riding into a new phase of my life.

But where should I start in my training?

kpenn1971 09-20-2011 09:58 AM

If you go to myparker.parkercc.edu/ics click on Campus Life --> Campus Groups --> Cycling Clubs --> Training --> Beginner Training

Here is a training schedule of sorts for a beginner biker.

augeremt 09-26-2011 02:18 AM

Also, Ride the Rockies has a 15-week training plan for a 6-day 400+ mile ride. But that assumes you can ride 40 miles a week. I don't know of one that starts from 0.

Here is the link to that training plan.


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