3 Fat Chicks on a Diet Weight Loss Community

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- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - 10000 steps (https://www.3fatchicks.com/forum/exercise/243233-10000-steps.html)

she31

09-17-2011 01:25 AM

10000 steps

Just like to know how many people are addicted to their pedometers and aim to get 10000 steps or more

KellyAF

09-21-2011 05:39 PM

My Dr told me to get one and I did. She told me to walk for 1hr a day, and hit 10,000. I actually went out yesterday and walked for an hour with my dogs. I only got like 3,000. But I wear it every day and track my numbers.

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