Fun kick-boxing DVDs/Workout
Hey everyone!
I'm thinking of doing a bit of kickboxing. It looks fun and I want to try it. Anyone here doing it? Maybe you could recommend some workout DVDs/programs? Thanks! |
I second the recommendation for Billy Blanks DVDs.
I have the following: Ab Boot Camp Basic Training Boot Camp Ultimate Boot Camp Fat Blasting Cardio Tae Bo Cardio Circuit 1 & 2 Cardio Boot Camp Live and can honestly say they kick my butt (even without the resistance bands!) and I consider myself between an intermediate and advanced fitness level. I always have a blast doing the workouts, Billy has great energy to keep you motivated, and Shelley is an inspiration. A good way to get a mix of cardio and strength training in one hit, which I find helpful on the days I find myself unable to run outdoors (usually due to bad weather). I am really excited to try them WITH the Billy Bands (which I have just got). Check out YouTube to get samples of the videos so you can get a good idea of what you're in for! |
I am definitely no kickboxing expert, but I have Kelly Coffey-Meyer: 30 Minutes to Fitness - Kickboxing and I really like it. It has 2 30 minute kickboxing routines as well as a whole ab only section that you can do separately or with the 30 minute workouts.
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Hi,
I use a workout called TurboFire which incorporates kickboxing and is a lot of fun. Let me know if you have any questions. Would love to help (: Kristen |
Thank you all. I will have a look at the suggestions and keep yall updated ;)
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