Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-08-2011, 07:26 PM   #1  
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Default A problem shared is a problem halved

Man I feel good right now. I just got back from a forty-five minute run and that's the longest I've gone in a week or so. I had to really slow down what I was doing or I was going to burn out. But all day today I felt like CRAP! I was sleeping all morning, got up, was intending to go to yoga and decided I didn't feel like it. I did some laundry, putted around the house, went back to sleep, got up, was supposed to start packing (I'm full of fear about moving away!) and packed a small box and stopped. I went outside to go jumprope because I didn't want to run, went about ten seconds and got frustrated and went inside and then ate some food before my lunch. Just a wonky day. But then I shared about it on the forum and felt like a hugh weight was lifted off of my shoulders and all of a sudden had tons of energy to go on a run!!!! I love that I have an outlet here and once I whine a little bit, I feel a whole lot better. I feel heard and taken care of and I just want to thank the people on this forum for another successful and fulfilling day
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Old 08-10-2011, 01:23 AM   #2  
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I'm glad that you feel good.
I love the sudden energy you get after you let some things out!
And good luck with your move.
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Old 08-10-2011, 07:41 AM   #3  
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Quote:
Originally Posted by purdumse View Post
Man I feel good right now. I just got back from a forty-five minute run and that's the longest I've gone in a week or so. I had to really slow down what I was doing or I was going to burn out. But all day today I felt like CRAP! I was sleeping all morning, got up, was intending to go to yoga and decided I didn't feel like it. I did some laundry, putted around the house, went back to sleep, got up, was supposed to start packing (I'm full of fear about moving away!) and packed a small box and stopped. I went outside to go jumprope because I didn't want to run, went about ten seconds and got frustrated and went inside and then ate some food before my lunch. Just a wonky day. But then I shared about it on the forum and felt like a hugh weight was lifted off of my shoulders and all of a sudden had tons of energy to go on a run!!!! I love that I have an outlet here and once I whine a little bit, I feel a whole lot better. I feel heard and taken care of and I just want to thank the people on this forum for another successful and fulfilling day
And this is why I've stuck it out with 3FC for 10 years .... When I thought I was the only one with a problem, I come here and lo and behold I'm not alone...

We're here to help ...
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Old 08-10-2011, 08:52 AM   #4  
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I have set PERSONAL BEST's on days just like that! That's why I love Running ♥

Good Job!
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Old 08-10-2011, 10:42 AM   #5  
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Thank you ladies. I am not alone, thank goodness. Another day another challenge, let's do it!
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