Good workouts online for free?
 

Hi, just wondered if anyone knew any good full length workout videos online. I have been searching youtube/google etc and there are thousands. I was just wondering if anyone had found ones they like to use. Please recommend any you know of.

Thanks

Bodyrock.tv is a really great workout site that updates every day. I also like to use yogajournal's podcasts for yoga.

C25k is a great programme if you want to try running. It's a podcast you download off the NHS.

www.hulu.com and www.exercisetv.tv has lots of exercise videos.
Just watch a few and see if something appeals to you :)

These aren't full workouts, but if you did them all together, it'd be a full workout: http://www.hulu.com/jillian-michaels-mini-workouts

Again, these aren't full length, but if you did several it would make a good workout - at www.rosemaryconley.tv, there's a wide variety of workouts and stretching/toning routines, together with recipes and other weight loss advice.

Though I recommend buying the dvd (you can find it for $10-15 on ebay), I did find the Zumba Cardio Party full dvd online (someone uploaded the 45-min workout here). The website is similar to youtube, the video plays after the ad- the video is in English.

I do the zumba videos on youtube. I just have about 20 that I choose from. For pilates, there is a series called POP pilates. She's pretty good and they're full length. Some are 5mins some are 30mins.

I second bodyrock.tv, it's amazing.

WOW, Bodyrock.tv, was awesome... thanks for that link...

good online ab workout
 

Now, I have used this energetic guy to get me through workouts--it's a quick 8 minute ab workout that is perfect at home, at the gym, even in the office. He's pretty entertaining, and the music will keep you motivated. ha, check it out.

go to youtube
type in 8 minute abs workout in the search bar
itll be the first one...the pic is of a guy in teh grass doing a crunch!

let me know your thoughts!!