| PBmama |
06-16-2011 10:42 PM |
Returned to the GYM!
OMG I am SOOOOO sore! I got off early today (only 10hrs) LOL So I decided to kill some time at the gym because my husband had taken my daughter to her therapy apt about a half an hour drive from where I work.
ANYWAY I am SO proud of myself! I walked to the gym (about 1 mile). Then when I got there I got on the elliptical machine and ran 1 mile in 14.5 minutes!!! After that I did a step machine. That didnt go so well. Only did about 100 stairs in 2 minutes! LOL I also did 10 miles on the bike machine!!!! Wowwie! But then I got on this core machine they have. Its like doing sit ups while you are sitting down. Only you can add weights to it. I added 10Lbs and I did 5 sets of 12!!! OMG I am sore and I know I will hurt tomorrow but it was SO worth it! Felt SO good to be back to the gym! Its been almost a year! :carrot:
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