Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-23-2011, 01:35 PM   #1  
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Red face Blister Help, Please

Sorry in advance for the grossness of this topic.

I've developed a pretty bad blister on the tip of my toe from running. I tried the blister bandaids and they seem to help a little, but it's not getting any better.

What do you do to get rid of a blister?
Am I supposed to pop it (sorry, that's a nasty question)?
And what can I do to make it more comfortable?
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Old 06-23-2011, 11:09 PM   #2  
ddc
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I think it's ok to pop it with a pin or needle if you sterilize the needle with alcohol first. I would then apply an antibiotic ointment and cover with a bandaid.
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Old 06-24-2011, 08:59 AM   #3  
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I pop my blisters with a sterile needle, once I do that it does not hurt as much either... I protect it with a band aid. The blister dries out fast this way too...
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Old 06-25-2011, 09:09 AM   #4  
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I got a blister on my little toes about every other day when I started the treadmill!!!! I found that if I popped it with a sterile needle it would not hurt as much the next day when I got on the treadmill. Thank god after almost two months it has finally gone away. I now only get them occassionaly....

Also make sure that your socks are not the culprit. I get them every time I wear thicker socks.

Good luck
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