Oh BTW MK. I was wrong, it wasn't the intermediate program I was looking at it was the Novice program. I'm a 4x a week runner, it's pretty tough for me to get in a 5th run. Also the intermediate program looks pretty overwhelming for me, but the Novice looks pretty doable to me right now. So I was looking at extending either of the Novice programs by 2 weeks and adding another 20 or 22-24 miler w/ another cut back week. Being that it would be my first marathon I'm just looking to finish with the least amount of walking possible. Maybe just walk at water stations. But as you know I'm a rookie so I may be totally out of my league.

Ran 5.4 miles today! First day back after 2 week hiatus from running...LOVE IT!:D

WTG, Joyful! Ncuneo, sounds like a solid plan to me.

Yesterday was 3 miles... but 3 miles + sunburn + 80 degrees/hot/humid = unhappy FPSJ.

Let's just say, it involved a lot of aloe...