exercise may improve memory
 

interesting article:http://www.npr.org/2011/02/21/133777...ory-in-seniors

Thanks for this link. My mum suffered an early onset dementia which was noticeable by age 58 so this has always been my biggest aging fear. Good to know the habits I've established to take the weight off are helping that area as well.

Yet another reason to exercise ... Great article !