I've worked out religiously for the last few weeks and I've been seeing some great results. This morning I happened to wake up a little earlier than normal and felt totally energized so I went to the gym before my 9:30 class.
I'm usually an early riser but was never really a start your day with exercise kind of person. It felt so awesome to be done with my workout for the day before my usual day even got started!
Keep up the good work!!
Early workouts are awesome!