3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   what's your workout schedule? (https://www.3fatchicks.com/forum/exercise/224459-whats-your-workout-schedule.html)

MyBodyisMyTemple 02-02-2011 12:37 AM
M - LB (lower body) w/weights
T - water aerobics (UB)
W - Core Training
TH - water aerobics (LB)
F - water aerobics (core)
SA or SUN - UB w/weights also 2 hr walk


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