HI Zeli
Glad you are learning as I.
After I read this post earlier, I got my boots on, dawned my Bomber hat and took the dog by the leash and said, mush. we are going walking.
Now I feel good. I'm glad I moved. This forum did it and it was cold but I made it. One day better then yesterday.
My knees were cold as Ice so maybe when it's 34 degrees again, which will be from now on probably, I'll put on my snow pants and still go.
Make sure you keep your feet warm. Nothing like distractions to keep you from your will.