Since re-starting, I walk every day. It's good for fitness and a bit of calorie burning; it's also great for my Seasonal Depression, which is more or less being kept at bay, just the odd tentacle oozing in.
However, the paths round here are lethal with ice. Yesterday, even with trax on my shoes, walking into town was scary.
I don't want to lose exercise momentum, for both physical and mental health reasons, but I ain't going out while the risk of broken leg is so high.
Does anyone have any suggestions of some indoors exercises I could do? I don't have any fitness DVDs or any equipment.
All suggestions welcome!