I have taken up walking/jogging and am getting a serious pain in the outside of my foot and shin splints. I figured I needed new shoes so went to a running store and was fitted for new ones. I'm still getting this serious pain in both feet. I'm going to take these shoes back and try a different pair. I think the arch support is rotating my foot out onto the outside of my foot.
Has anyone else had trouble like this? Any advice? I will really want to get serious about running but really don't want to be in excess pain.