3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - (((exercise))) (https://www.3fatchicks.com/forum/exercise/21115-exercise.html)

Earthy

10-16-2002 10:37 PM

(((exercise)))

Wednesday----> :cb: WATP for the Abs 1 mile & Pilate 20 minutes

:dance: :hot: :dizzy:

Earthy

10-17-2002 05:15 PM

Thursday----> :queen: WATP 3 miles :love:

How did you do today? :strong:

:ziplip: Today is Survivor night, also pizza night :jeno: Only 2 slices, homemade!

Night!! :sheep:

Earthy

10-18-2002 06:53 PM

Disco Blast-Off, Richard Simmons

:cb:

Earthy

10-21-2002 09:23 PM

Saturday...None :(

Sunday--->WATP abs 1 miles :df:

Monday----> 1 2 3 Miles "Supper" Fat Burner Leslie Sansone :cb:

How did :) you today? :angel:

Earthy

10-22-2002 02:53 PM

Tuesday_____
:yes:
Walk Away The Pounds for Abs 2 miles, Leslie Sansone
:cb: :wave: :strong: :s:

Derek

10-23-2002 08:21 AM

Do those exercise tapes really work?

aphil

10-23-2002 12:32 PM

Yes, they do-it is all about keeping your body moving-some prefer the dancy tapes like Richard Simmons, others like step aerobics, others like being outdoors and walking-you are gettign the same benefits, you just have to do what you like to do! As long as you are burning calories, that is what counts!

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