Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-29-2002, 07:23 PM   #16  
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does woman in motion have resistant machines? curves has resistant machines with a step inbetween and a recorded that tells you to change stations every 30 seconds.. then every so often it tells you to check you 10 seconds heart rate...it takes 30 minutes to do 2 1/2 trips around (if they have 10 machines)
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