Aha.... thought I'd given up huh? Well I haven't.
I've been walking the WATP video a little, but spending more time getting my yard ready for spring. The trips to the garden centers along with the back breaking, squirrel chasing, bulb planting, shrub spacing has caused me to lose 6 pounds of very unwanted adipose tissue. Let's see that's 6 down and 190 to go. Oh yeah... I did have a 24 hour bug that caused me not to eat for more than a day,
that was a first since I was a child in my mother's house. I normally eat at least a little soup, but this was "a sip a little water and swish it around in your mouth kinda virus", I'm all better now. Tomorrow I'll start up again before I hit the yard, my hands are looking wrinkly from the loss. I have a stress ball I can use to strengthen them and moisturizer will become my best friend, I see where this is all leading to... Wrinklesville!
My biggest problem is that I don't move, but that's another story I'll share later. I stopped working in 2000 and needed to veg out for a couple of years and now it's time to get moving again, shouldn't have never stopped, but I did and now it's time to "kick it up a notch". I can't believe how weak I've become since I decided to sit on my laurels, I tried to pick up a 40 pound bag of potting soil and had to pause and think about it. I'm going to think of my laurels as if they have a face and try not to sit on them so much.
That's the motivation I'm using for now, I hope I come up with a better one soon.
Talk to you guys later
so here I go. 
