Spasms in Lats??
 

Anyone have this problem?

About 1-1/2 week ago I suddenly developed a horrible cramp in my left lattisimus dorsi and could barely stand up. Luckily I work in a doctor's office and was given an injection of Toradol (strong anti-inflammatory) and it seemed to help. Both lats have felt different lately and the last few days it feels like my right lat is about ready to spasm like the left one did. I am going to try heat tonight and hope I can keep it calmed down.

I haven't done anything differently, doing the same resistance and very light weights that I have been doing for months.

Anyone have any suggestions or stretches I could do?

Thanks:)

I would get your doctor to refer you to a physical or a massage therapist... I :love: my PT and MT :yes: